Ayurveda & Healing retreats.
Escape to our serene sanctuary in South India, set amid the lush beauty of Kerala. Our Ayurvedic retreat offers a warm, home-like space for deep relaxation and renewal. Experience authentic treatments, personalized wellness plans, and the peaceful charm that makes Kerala a true hub of holistic healing.
Start with an Ayurvedic Doctor Consultation
Your retreat begins with a personal consultation with our Ayurvedic doctor, who will carefully assess your Prakriti (your unique body constitution) based on the balance of the three doshas: Vata, Pitta, and Kapha. This allows us to design a customized wellness plan tailored to your body type and current imbalances, including therapies, massage techniques, diet, and lifestyle recommendations to restore harmony and vitality.
Choose your Ayurvedic Journey : 3 to 20 days.
Ayurveda, which literally means “the science of life,” is a holistic system that focuses on balancing the body, mind, and spirit. Through natural therapies, diet, lifestyle practices, herbal remedies, massage, and yoga, Ayurveda aims not only to treat illness but also to promote well-being, prevent disease, and support longevity. It encourages a slower, mindful approach to life, helping you feel rejuvenated, grounded, and harmonized.
Enjoy personalized Massages & Treatments
Every guest receives treatments carefully tailored to their individual needs, following a personal Ayurvedic consultation. From traditional Kerala oil massages and herbal steam therapies to specialized techniques, the therapies work in harmony with your dosha and wellness plan, allowing you to fully absorb their benefits and experience deep, lasting healing.
Savor healthy, purifying meals
Enjoy fresh, in-house Ayurvedic meals made to balance your dosha. Served in the garden or cozy spaces, each dish is nourishing, wholesome, and designed to support digestion, energy, and overall well-being. A perfect complement to your treatments.
Rest, sleep, rejuvenate : simply do nothing
After your Ayurvedic treatments, your body naturally slows down. Take this time to rest, sleep, read, or simply do nothing. The therapies may leave you feeling deeply relaxed and even a little tired, so having a calm, serene space allows you to fully absorb their benefits and reconnect with yourself.
Continuous guidance from your Ayurvedic Doctor
Throughout your retreat, our Ayurvedic doctor is available to answer questions, provide guidance, and accompany you on your wellness journey. Whether it’s adjusting treatments, advising on diet, or offering personalized tips, you’ll always have professional support to ensure your experience is safe and restorative.
Abhyanga
A full-body oil massage that relaxes muscles, improves circulation, and nourishes the skin.
Shirodhara
Warm oil gently poured on the forehead to calm the mind, reduce stress, and promote deep relaxation.
Podi Khizi
A gentle herbal powder massage using a warm pouch to stimulate circulation, exfoliate the skin and relieve muscle tension.