My name is Manoj, I am a passionate yoga and Ayurveda teacher based in beautiful Kerala in Southern India.
I can help you organise and teach a retreat and I can help you with individual consultations and teachings.
Here is what I teach:
- Traditional Hatha Yoga
- Mudra Classes
- Yoga Nidra
- Beach Yoga
- Kids Yoga
- Ayurvedic Yoga
- Chair Yoga for office workers
- Therapeutic yoga
- Ayurveda Therapy (Pancha Karma)
- Ayurvedic massage
- Ayurvedic beauty therapies (ie. Facials using organic food and vegetables)
- Cooking Classes (Indian, Yogic, Ayurvedic)