+91 8075 29 4043

Yoga

My name is Manoj, I am a passionate yoga and Ayurveda teacher based in beautiful Kerala in Southern India.

I can help you organise and teach a retreat and I can help you with individual consultations and teachings.

Here is what I teach:

  • Traditional Hatha Yoga
  • Pranayama
  • Mudra Classes
  • Yoga Nidra
  • Beach Yoga
  • Kids Yoga
  • Ayurvedic Yoga
  • Chair Yoga for office workers
  • Therapeutic yoga
  • Ayurveda Therapy (Pancha Karma)
  • Ayurvedic massage
  • Ayurvedic beauty therapies (ie. Facials using organic food and vegetables)
  • Cooking Classes (Indian, Yogic, Ayurvedic)